Often, especially at the beginning of counseling, my clients will tell me that they worry they are rambling and not making any sense. But I have great news – You are making way more sense than you think! Especially when we first come into therapy, we often have a lot we want to say andRead More
Happy New Year! It’s the start of 2019 & it’s got everybody thinking! Maybe it’s new goals for the year or maybe it’s still recovering from 2018 and the chaos of the holidays. Regardless of what it is, counseling is a great way to process all those thoughts and create change. To get started, contactRead More
Is there a right time to get counseling? Is counseling just for people who are “crazy”? Is it just for people who are feeling overwhelmed with stress or sadness? Is it only for those who can’t do it on their own? Watch Kristen speak below on the “right time” for counseling. Honestly, therapy just feelsRead More
Kate Spade and Anthony Bourdain’s recent deaths have brought depression and suicide to top awareness in the media and in our day to day conversations lately. Many of us were surprised to hear that a woman known for such fun accessories and a man known for such an adventuresome spirit were struggling with depression soRead More
Yesterday, people around the world celebrated their mom’s. Holidays usually mean happy thoughts and feelings, but this is certainly not always the case. The loss of a parent can be incredibly painful and full of all kinds of emotions especially on a day in which we focus on our mothers. Recently, I was interviewed byRead More
This blog post was originally published on Deep Waters Birth Services on October 12, 2017. Click here to view the original post. The loss of a child, regardless of age, is at the top of the list of the most painful of life experiences for most people. We can tell it’s painful for us asRead More
Video counseling sessions with Kristen Gross are now available over Skype and FaceTime! These sessions are great for those who lead busy lives and can’t always make it to the office or have scheduling conflicts. Kristen is licensed to provide counseling services in Louisiana and South Carolina as well.